The RUNDown Volume 4

October 08, 2018

The RUNDown Volume 4

Have you tried a Diva Cup? Here is one women's experience.

Foods for more energy, why thank you.

True-Crime Podcasts for your next long run.

The science behind why we love coffee.

These spandex shorts don't move at all while running (and on sale)!

Long piece Eliud Kipchoge (now marathon WR holder).

Work, Play, Love Podcast by Jesse Thomas and Lauren Fleshman is quickly becoming one of my favorites.

Love this episode of Running for Real with Jared Ward. He is so relatable besides running crazy fast marathon times :)


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size chart

Koala Clip is available in three sizes: Medium, Large, and X-Large sized specifically for phones and cases available on the market now.

Please note - Lux Daring Black and Lux Powerful Purple are running slightly smaller than normal. You may consider ordering up a size in those colors, especially if you have iPhone X, XS, XS Max, Samsung Galaxy 9S or 8S.