Family dinners can be a great way to unwind and gather together around a meal to share about your day. However, getting dinner on the table can often seem like the easy part and the family part in family dinner often proves to be the more difficult half.

Getting the conversation started can feel like a task, so let us offer a fun little game that might help break the ice and get the ball rolling. 

Rose, Thorn, Bud.

This game is meant to prompt you to be mindful and reflect upon your day or week.

Start by sharing your Rose: a highlight, success, small win or something positive that happened. 

Next your Thorn: a challenge, something you need help with or something that upset you.

Last share you Bud: new ideas that have blossomed or something you are looking forward to.

Go around the table and each share and respond to each others Rose Thorn Buds. Let it be a fun activity that helps you grow deeper and connect around the dinner table! 

We'd love to know what the rose thorn bud in your life, leave us a comment below!