Free Apps, Workouts, and Classes from Home (Coronavirus Specific)
Workout Apps Offering Free Trials:
- Peloton (expanded 30-day free trial to 90 days!)
- P.volve (30-day free trial using promo code ONEPVOLVE after creating an account), in addition to free 15-20 minute workouts on Instagram
- Glo (15-day free trial; yoga, pilates, meditation)
- Obé (normally a 7-day free trial but free this month with code ATHOME!; includes live workouts)
- Tracy Anderson (14-day free trial)
- Barre 3 (15-day free trial)
- Amanda Kloots (7-day free trial, and $9.99 after)
- Melissa Wood (7-day free trial)
- Daily Burn (30-day free trial; new daily classes at 9am ET; offers everything from running, yoga and HIIT)
- Classpass (14-day free trial grants access to their free, home fitness videos as part of the monthly membership)
- Sweat by Kayla Itsines (7-day free trial)
- Neou (30-day free trial; streaming app for cardio workouts)
- Aaptiv (30-day free trial)
- Les Mills (30-day free trial and free workouts, barre, body pump, body flow and yoga)
- Sky Ting (7-day free trial; this NYC-based yoga studio is offering a free week of online classes)
- Power Yoga with Bryan Kest (has several free classes available, as well as 7 day trial of their paid program)
- Nike Training Club (this is free if you don’t mind the Nike brand)
Studios and Teachers Offering Free, Live Classes:
- Core Power Yoga On Demand (while studios are closed everyone, membership or not, has access to a special collection of free online classes)
- NYC Ballet Dancers are offering live classes this week (follow @tilerpeck and @ashleybouder on Instagram for more info)
- Barry’s Bootcamp on Instagram Live... all you need is your bodyweight to participate (If you’ve ever been too afraid to go IRL…)
- Planet Fitness is live everyday at 7pm ET for the next two weeks, via their Youtube channel
Fitness Instructors / Yoga Instructors classes (for a fee):
If you are able, fitness and yoga instructors are still trying to make a living and offering live instruction or recorded instruction, please consider supporting these small businesses:
- Grit by Brit - this high energy female-led studio is offering their killer workouts from the comfort of your home. Be ready to sweat. Two of our long-time Koala Clip users are part of their teaching team. ($49/mo)
- Madeline Moves- guided daily strength workouts (can be done at home with minimal equipment), she also shares part of these workouts daily on Instagram @madelinemoves ($20/mo)
- Y7Studio - this is a fun yoga studio that offers hip hop playlists and less omming and more moving. They are hosting classes via Instagram live and asking for support for community organizations. @y7studio on Instagram.
Please share with us if you are following other studios, instructors, or classes that we can add to this list.
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